Ben Shear Golf - Golf Fitness Training

While I have worked with a variety of strength and conditioning experts during both amateur and professional careers, I have been pleased with Ben’s thorough approach, and his emphasis on relating fitness to mechanics and mechanics to performance. –Luke Donald


Junior Golf Academy

Junior Golf Academy   Since its inception, the Ben Shear Golf Premier Junior Golf Academy has become one of the foremost golf development institutes for committed young athletes in the United States. Spearheaded by Ben Shear, the strength and fitness coach for several PGA Touring Professionals… Read More!

Tour Experience

Golf Tour Experience   This is the same comprehensive assessment process of Physical Screens and 3-D Biomechanical swing analysis used with Touring Professionals. Assessment results are used to design a 6-8 week training program, which is supported by personalized online video… Read More!


Junior Golf Academy   During the 2010 off-season, [Luke Donald] began a new strength and conditioning program with Ben Shear. My goals were to get inside the Top 5 in the World Rankings and to win on both the European and PGA Tours. I am currently the #1 Ranked player in the world… Read More!




Ben Shear Golf operates around a philosophy and a practice: that improvement within the sport of golf—no matter the level—will be attained when science and fitness are brought together with intelligence, purpose and strategy. This involves coordinated physical/technological analyses as a starting point, multi-dimensional program design as a road map, and detail-oriented assessments along the way. Whether recreational golfers, talented juniors, or the best players in the world, clients will see targeted statistics moving in all the right directions. And while they will also find the way they look and feel to be markedly improved, it will have been a sheer consequence of undertaking this comprehensive and individualized approach to maximizing potential.


Touring Professionals

A precisely-customized year-long approach for the rigors of professional Tour play. In addition to design-critical off-season meetings, professional golfers will receive program support and implementation at a specified number of PGA Tour Events throughout the year…

» Touring PGA Golf Professionals Training

Golf Enthusiasts

For those who love the game, but really love the lifestyle as well, Ben Shear Golf has designed a “club” experience not found in traditional gyms. While these members have access to the same level of golf-centered training as the more competitive amateur clients…

» Golf Enthusiasts Training